Podcast Session 1: What is Consistency?

Recently, a student sent me an email asking how she could improve her consistency.  It got me thinking about just what consistency IS, and how the question itself is a little misleading. Just what IS consistency, and what can you do about changing the type of consistent behavior you're currently engaged in? Of course, I think my book Clear Mind is a great way to help follow the steps in this Podcast 😉

Podcast: Play in new window | Download (Duration: 7:37 — 7.2MB)